Come back to Yourself

Work with thoughts, emotions and the body so you can stop fighting what you feel and start moving forward. 

LICENSED THERAPIST - LMFT

About me

I believe everyone has a unique gift to share with the world. As a licensed psychotherapist, I’ve dedicated my life to helping people uncover theirs—drawing from personal experience and a wide range of somatic and clinical techniques. I support you in breaking free from old patterns, finding inner alignment, and living with purpose. Open, lighthearted, and compassionate, I specialize in guiding clients through anxiety, depression, and chronic pain.

"Our challenges aren't obstacles—they’re lessons, guiding us to deeper wisdom." -

Anthony DiMaggio

Psychotherapy

Overthinking, anxiety, panic, perfectionism, people-pleasing, life transitions.

Psychedelic Integration

Preparation + integration support to turn insights into lasting change.

Retreats

Immersive weekends for nervous system reset, clarity, and reconnection.

Schedule a Free Consultation

Ready to begin the journey back to yourself? Let's connect for a free consultation.

Let's start A Journey Together